you are anything like most people, you spend about five hours per
day on your phone skimming through emails, checking out your
Facebook and Instagram feed and then there’s Linkedin, SnapChat and
TikTok which might be the biggest time suck of all! You start
scrolling and look up and an hour has gone by and you have
accomplished NOTHING! You are mindlessly scrolling. Maybe you
aren’t aware of it, but the only time you truly unplug is when
you’re asleep at night. We are all guilty of doing this and just
thinking about it makes me exhausted!
only does it waste time, but phone addiction is also linked to
depression and anxiety. There are so many other things you could be
doing for the five hours you spend on your phone that will make you
healthier both physically and mentally.
are steps to unplug and disconnect from the digital world so you
can get your life back on the latest episode of the DO IT MY WAY
About the Podcast
DO IT MY WAY PODCAST empowers women business owners and CEO’s to do business on their terms with no regrets, hesitation or fear! Maybe you are a CEO ready to build a personal brand OR you’re an entrepreneur listening to all of the pressure from those around you....this is the place for you! We will be talking about all things marketing and how to create your personal brand to make money by teaching others what you already know and get paid to do it! Most importantly, you will learn to do business on your terms and make the money you want to make!